Find Your Yes
Retreat
April 17-19, 2026
No more putting your desires on the back burner. No more suppressing what you know in your soul you're meant to experience. Your time is here. Let's find your holy fuck yes dream and claim it!
You're tired of bending over and taking whatever you've been given while you've played by society's rules.
You feel the intense urge to rise from your knees and demand a life you can co-create with the magnetic force of your dreams.
You know it's your time to get off your back and stop begging for the bare minimum to get by when you know there's so much more available to you.
You feel like most days bleed into each other and nothing is exciting anymore. There's nothing to get up out of bed that brings you any real joy. Maybe fleeting hits of dopamine from completing tasks and achievements, but nothing like what you really want.
You've been told desire is bad, a sin or that it's greedy and selfish to want more. Whether by religion, your caregivers or society, you've been bound and gagged with distractions and platitudes to keep you in line, stifling the joy that is your birthright.
You can feel the pressure of your pleasure pushing up, begging to be let out, seen, and freed. Yet it feels too big, too audacious, too over the top to handle. So you push back, shoving it down and sweeping it under the polite and proper rug to remain palatable.
THE BARS ON THIS CAGE ARE ABOUT TO BE BENT.
Stop saying yes to commitments that aren't to yourself. At the FYY Retreat, we will uncover the spaces where you've been conditioned to shrink and discover what you actually desire - not what you've been programmed to think you should want.
Meet your guide
Quintina
With 7 years of experience holding space for deep trauma working with survivors of trafficking, corporate executives, and business owners Quintina brings a full range of gifts as a practitioner and facilitator. Her own lived experience in each of these fields gives her the embodied wisdom it takes to choose joy in any stage of life, and transmuting the pain, suffering and lack of fulfillment into the dreams and desires the women she serves is destined for.
This Retreat is for:
The woman who is ready to finally say yes to the desires she has put on the back-burner.
The woman who knows she is meant for more than the mundane and monotonous life she's living now.
The woman who is excited to put all of her energy she's been using on everything else but her own dreams.
The woman who feels like she doesn't really know what she wants, she just knows it's more than what she has now and is devoted to getting there.
This Retreat is NOT for:
The woman who is content with her life as is and doesn't see a point in changing it.
The woman who thinks she's tried everything and that a body based approach won't work.
The woman too afraid to face her the reality of her desires, and refuses to take a brave step towards uncovering them.
The woman chained to her limitations.
The woman who is nervous about breathwork and hasn't spoken to a licensed healthcare professional to make sure it's correct for her.
"All of the different modalities you offer for healing and personal growth are exactly what I've been yearning for."
"You do everything with such a loving respectful kindness that I have seen very little of in my life. It literally brings me to tears to know I now have this safe space to be vulnerable and heal! I wish for everyone struggling that they had you in their life - you bring much needed acceptance and light."
Kim J.
Entrepreneur
“I am so lucky to have received your insight, Quintina."
"You illuminated that my pattern was deeper than people pleasing. It’s so clear to me. This has been a complete timeline shift! I have so much space to create now.”
Holly Govia
Psychedelic Surrealist & Tattoo Artist
"The beauty and majesty of that session was so powerful words cannot even describe."
"I don't trust a lot of people with my energy, but I trust her wholeheartedly she's always been phenomenal and has never once directed me down a bad path she always amplifies my energy and guides me to the outcome the universe desires me to find."
Chelsie Kenyon
Communication Expert
FAQ
Included in your investment total is your stay at an Airbnb in Tampa, FL for 3 nights. You can check into the Airbnb after 5 pm EST on April 17, 2026. Check out is 11 am on April 20th, 2026. You can fly into Tampa International (TPA) and it will be a short uber ride from there. Address disclosed upon secured registration.
Loose, comfortable clothing is best for our somatic experiences. A swim suit, dinner outfit and a sweatshirt/light jacket for cool nights.
We will be doing breathwork and other body based movement, working with your Human Design and I will use Tarot and Oracle cards.
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